New in town? Or just looking to meet new people who love to complement their lives with tough workouts and deep chats over creamy coffee afterward?
Hell yes, we love balance!
We aim to progress physically and mentally every single day. Sure, we want to look damn sexy in our own bodies, but we also cherish life’s moments—like sharing
banana bread and coffee after a workout.
We understand that your desires go beyond just fitness; you want meaningful conversations, lasting friendships, and a sense of belonging.
If this sounds like the essence of life to you, then you’ve found your place at MO&MACE.
And before you ask: MO stands for motivation. As for the mace—join our workout and you’ll find out! 😈
And just because this sounds cheesy, don't even think that our workouts are cheesy.
Two decades of coaching, the results speak for itself!
Your next challenge is waiting - Stop training without purpose!
Say goodbye to guesswork and hello to structured,
goal-oriented training.
With decades of coaching experience, we will help you unlock your true potential and become the best version of yourself.
“MO&MACE has an exceptional coaching team that knows how to bring out the best in their athletes. Their Hyrox program is not only fun and challenging but also incredibly effective. As a runner with 3 marathons, over 10 half marathons, and countless other races under my belt, I was looking for something new that would improve my running performance. With MO&MACE’s creative and supportive coaching style, I’ve found exactly that. I feel stronger, more resilient, and I’m excited to tackle my next marathons and Hyrox competitions with the confidence I’ve gained from their training."
Training with Mo & Mace is always an incredible experience! The workouts are designed to push your limits, and if the workout itself doesn’t do that, Lena (the trainer) certainly will. She’s a fantastic motivator with extensive knowledge of HYROX. Lena actively engages during the sessions, correcting your posture, offering tips, and encouraging you to push harder. I highly recommend Mo & Mace—100%!